Pregnancy Care
Pregnancy Care
Pregnancy Care.
Pregnancy is a time of incredible change for the body, and receiving the right care from a therapist who is specially trained in pregnancy treatments is essential for both comfort and well-being. At our clinic, we offer dedicated Pregnancy Care through Remedial Massage and Bowen Therapy, provided by highly qualified therapists with advanced training in supporting women through every stage of pregnancy. Sarah Walters is specially trained in pregnancy massage through Pregnancy Massage Australia, while Andrea, a former midwife with over 15 years of experience, brings her extensive knowledge of pregnancy and birth to her Bowen Therapy treatments.
Why choose a therapist trained in Pregnancy Care?
Pregnancy affects every system of the body, from hormonal shifts to postural changes and increased strain on muscles and joints. A general remedial massage therapist may not fully understand these complexities, but a pregnancy-trained therapist ensures that each treatment is safe, comfortable, and tailored to your specific needs. They know which techniques to use and which to avoid, how to position the body correctly to ensure optimal circulation and baby safety, and how to relieve common discomforts such as lower back pain, sciatica, hip tightness, rib pain, swelling, and carpal tunnel syndrome.
Massage or Bowen, which is right for you?
Pregnancy Massage with Sarah provides soothing, nurturing, and effective relief for muscular tension, stress, and the aches that come with a growing belly. It helps reduce swelling, improve circulation, and promote relaxation, supporting better sleep and overall well-being.
Bowen Therapy with Andrea is a gentle and holistic approach to pregnancy care. Using subtle movements, Bowen stimulates the body’s own healing response, releasing tension and restoring balance. This is an excellent choice for women who experience pelvic pain, sacral discomfort, or want a more delicate yet effective treatment. Andrea’s background as a midwife ensures she understands the unique challenges and concerns of pregnancy, making her treatments both safe and deeply beneficial.
Personalised Approach
Our pregnancy treatments are available for women who are
10 weeks pregnant or more. This is to ensure the safety of both mother and baby, as the first trimester is a critical stage of early development.
Whether you’re seeking relief from aches and pains, improved mobility, or just a chance to relax and connect with your body during this special time, our pregnancy care treatments are designed to support you from bump to birth.
Book your Pregnancy Care treatment today and experience the benefits of specialized support during this transformative journey.
Frequently Asked Questions
Can I have a treatment in my first trimester?
We only provide pregnancy treatments for women who are 10 weeks pregnant or more. The first trimester is a delicate time for both mother and baby, and while massage and Bowen Therapy are gentle, we take every precaution to ensure your safety.
What are the benefits of pregnancy massage?
Pregnancy massage is designed to relieve aches and pains, reduce swelling, improve circulation, support better sleep, and help manage stress and anxiety. It can also address common discomforts like sciatica, lower back pain, hip tightness, and rib discomfort.
What are the benefits of Bowen Therapy during pregnancy?
Bowen Therapy is a gentle, whole-body treatment that helps release tension, improve posture, and support the nervous system. It is especially beneficial for pelvic alignment, sacral pain, and relieving stress. Many women find it helps with overall body balance as their pregnancy progresses.
Is pregnancy massage safe?
Yes! When performed by a therapist trained in pregnancy massage, it is completely safe. Our therapists use proper positioning, safe techniques, and expert knowledge to ensure comfort and relaxation while avoiding any pressure points that could be unsafe during pregnancy.
How should I lie during the treatment?
We use specialised pregnancy bolsters and pillows to ensure you are fully supported and comfortable. Depending on your stage of pregnancy, you may be positioned on your side or semi-reclined for the safest and most relaxing experience.
Do you offer pregnancy massage with firm pressure?
Yes, but within safe limits. Pregnancy massage is therapeutic, not deep tissue, meaning it can be firm enough to relieve tension but without excessive pressure that could be unsafe for you or your baby.
How often should I have treatments during pregnancy?
This depends on your needs. Many women find monthly treatments beneficial in the second trimester, while in the third trimester, fortnightly or weekly sessions help manage increasing discomfort and prepare for birth.
Can pregnancy massage or Bowen Therapy help with labour preparation?
Yes! Both therapies can help relax the body, ease tension in the pelvis, and promote overall well-being, making the transition into labour smoother. Bowen Therapy, in particular, has been used to encourage optimal pelvic alignment and prepare the body for birth.
Do you offer postnatal treatments?
Absolutely! Pregnancy care doesn’t stop at birth. Both pregnancy massage and Bowen Therapy can support postpartum recovery, relieve aches from feeding and carrying a newborn, help restore pelvic alignment, and promote relaxation in those early months of motherhood.
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