We take a personalised approach to every session, because no two bodies — or lives — are the same. Whether you’re recovering from injury, managing stress and muscle tension, preparing for birth, supporting your return to sport, or simply need space to rest and reset, we’re here to help. Our treatments are tailored to your needs on the day, grounded in professional experience, and delivered with genuine care.
Targeted, hands-on treatment to release tension, restore movement, and reduce pain. Each session is designed to treat the cause — not just the symptoms — and may include cupping, dry needling, or stretching where needed.
A gentle, whole-body treatment that works with the nervous system to reset patterns of pain and tension. Bowen encourages long-lasting change by supporting the body’s own healing response.
Treatment focused on recovery, injury prevention, and performance — whether you’re training hard or just staying active. Ideal for athletes, weekend warriors, and growing teens alike.
Safe, nurturing care during all stages of pregnancy, provided by therapists trained in pregnancy-specific techniques. We help ease the physical discomforts of pregnancy while supporting overall wellbeing.
Specialised therapy for scars following surgery, injury, or birth — designed to reduce restriction, sensitivity, and discomfort. This gentle, respectful approach helps reconnect you with your body.
This warming, deeply effective treatment blends traditional remedial techniques with the soothing comfort of hot stones. It’s designed to treat the cause of your pain or restriction — not just ease the symptoms — and may be eligible for private health fund rebates.
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Amelia, st. Leonards
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Darren, Newcombe
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Darren, Newcombe
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Cheryl, Drysdale
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Helen, Curlewis
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Helen, Curlewis
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