Sports Performance Remedial Massage
SPORTS PERFORMANCE MASSAGE
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Sports Performance Remedial Massage.
Welcome to Drysdale Remedial Therapies, where we specialise in helping active individuals like you reach peak performance and conquer your fitness goals. If you're an athlete, fitness enthusiast, or weekend warrior looking to optimize your physical performance and prevent injuries, you've come to the right place.
At Drysdale Remedial Therapies, we understand the unique challenges that come with maintaining an active lifestyle. Whether you're hitting the gym, pounding the pavement, or pushing your limits on the field, your body deserves the best care to support your athletic endeavors.
Sports performance therapy isn't just about treating injuries—it's about enhancing your performance, maximizing your potential, and achieving new personal bests. Our team of experienced therapists combines advanced techniques, personalized treatment plans, and a deep understanding of sports physiology to help you perform at your peak, recover faster, and stay in the game for the long haul. Discover the difference that sports performance therapy can make in your athletic journey.
Explore our range of services, meet our team of skilled therapists, and take the first step toward unlocking your full potential. Your next personal best starts here.
Your “Sports Performance" Treatment
At Drysdale Remedial Therapies we offer a unique and comprehensive "Sports Performance Treatment" designed to help athletes and active individuals optimize their performance, prevent injuries, and achieve their desired results. Our holistic approach combines a range of specialised techniques, assessments, and personalized goal-setting to support you in reaching your peak athletic potential.
Treatment details.
Duration: Our Sports Performance Treatment sessions are
1 hour, allowing ample time for thorough assessment, treatment, and post-session guidance.
Attire: We recommend wearing your sports gear to your session to facilitate assisted stretching and assessments, ensuring maximum comfort and effectiveness during treatment.
Personalised Approach
At Drysdale Remedial Therapies, we understand that every athlete and active individual is unique, with specific goals, challenges, and aspirations. That's why our Sports Performance Treatment is tailored to your individual needs, preferences, and performance objectives. Whether you're rehabilitating an injury, enhancing your athletic performance, or simply striving for a healthier, more active lifestyle, we're committed to helping you achieve your desired results.
Ready to take your athletic performance to the next level?Schedule your Sports Performance Treatment at Drysdale Remedial Therapies and experience the difference firsthand. Our team of experienced sports trainers is here to support you every step of the way, guiding you toward your goals and empowering you to reach your full potential.
Benefits
Improved flexibility: Enhance your range of motion and agility to move more freely and efficiently during physical activities.
Reduced muscle tightness: Alleviate tension and stiffness in muscles, allowing for greater comfort and ease of movement.
Enhanced recovery: Speed up the healing process and minimize downtime between workouts or competitions, enabling you to train harder and more consistently.
Injury prevention: Identify and address imbalances, weaknesses, and biomechanical issues to reduce the risk of injuries during training and competition.
Optimized athletic performance: Maximize your physical capabilities and athletic potential, enabling you to perform at your peak and achieve your goals with confidence.
Meet the Therapists.
Bowen Impey
Remedial Massage Therapist,
Sports Trainer
Bowen Impey is a dedicated Remedial Massage Therapist with a strong passion for sports performance and empowering individuals to be their best selves. With a keen interest in continually expanding his knowledge and skill set, Bowen is committed to staying at the forefront of the field, always eager to learn the latest techniques to best serve his clients.
His exceptional understanding of the body's movements and the interconnectedness of fascia and muscles allows him to provide targeted and effective treatments tailored to each individual's needs. When you work with Bowen, you can expect personalized care and unwavering support on your journey to optimal performance and well-being.
Erin Dodd
Remedial Massage Therapist,
Bowen Therapist,
Sports Trainer
Erin Dodd brings a wealth of experience and expertise to our team as a Remedial Massage Therapist and Bowen Therapist. Holding the title of Level 2 sports trainer and serving as a trainer for Drysdale Football Club's senior women's team, with additional responsibilities as an assistant trainer for the senior men, Erin is deeply ingrained in the sports community.
Her passion for helping individuals achieve their full potential shines through in her work, driven by her love for all sports, with a particular affinity for football and basketball. With Erin, you can trust that you're in capable hands, guided by someone who understands the intricacies of sports performance and is dedicated to helping you reach your fitness goals.
Frequently Asked Questions
What is sports performance therapy, and how can it benefit me?
Sports performance therapy is a specialized form of treatment focused on optimizing athletic performance, preventing injuries, and enhancing recovery for athletes and active individuals. Benefits include improved flexibility, reduced muscle tightness, enhanced recovery, injury prevention, and optimized athletic performance.
What techniques are used in sports performance therapy sessions?
Our sports performance therapy sessions incorporate a range of techniques, including remedial massage, stretching, muscle energy techniques (METs), myofascial release, strengthening exercises, cupping therapy, dry needling, and specialized testing. These techniques are tailored to address individual needs and goals, promoting optimal performance and well-being.
How long does a sports performance therapy session last?
Sports performance therapy sessions typically last up to 60 minutes, allowing ample time for thorough assessment, treatment, and post-session guidance.
What should I wear to my sports performance therapy session?
We recommend wearing your sports gear to your session to facilitate assisted stretching and assessments, ensuring maximum comfort and effectiveness during treatment. Please wear loose, comfortable clothing that allows for ease of movement.
How often should I schedule sports performance therapy sessions?
The frequency of sports performance therapy sessions depends on individual needs, goals, and level of physical activity. Our therapists will work with you to develop a personalized treatment plan tailored to your specific requirements. Generally, clients may benefit from weekly or bi-weekly sessions for maintenance and injury prevention, with adjustments based on progress and feedback.
Is sports performance therapy suitable for all athletes and active individuals?
Yes, sports performance therapy is suitable for athletes and active individuals of all levels and ages. Whether you're a professional athlete, weekend warrior, or fitness enthusiast, our therapists can tailor treatments to meet your unique needs and goals.
How can I schedule a sports performance therapy session?
To schedule a sports performance therapy session, you can [insert booking instructions here], or contact our clinic directly to speak with one of our friendly staff members. We'll be happy to assist you in finding a convenient appointment time that fits your schedule.
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